Category: Metabolic Interventions

Metabolic health involves diet, exercise, sleep & other lifestyle habits to optimize blood glucose, triglycerides, cholesterol, blood pressure & waist circumference without medications.metabolic factors interventions therapies

Submarine breaks through Arctic ice after submerged transit

A Lifetime In Submarines And Isolation for Self-improvement during Quarantine

“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN